Summary: Feel the Fear and Do It Anyway By Susan Jeffers
What Are You Afraid Of . . . And Why? ALL YOU HAVE TO DO TO DIMINISH YOUR FEAR IS TO DEVELOP MORE TRUST IN …
Self-esteem
Summary: The Six Pillars of Self-Esteem By Nathaniel Branden
Since self-esteem is a consequence, a product of internally generated practices, we cannot work on self-esteem directly, neither our own nor anyone else’s. We must …
Summary: Getting It Done When You’re Depressed By Julie A Fast
Don’t Wait Until You Want to Do Something You have more control than you think. You can create a feeling of motivation and desire to …
Summary: Soundtracks By Jon Acuff
Kindle | Hardcover | Audiobook Your thoughts are the internal soundtracks you listen to even more than your favorite song. Over the years, you’ve built …
Summary: Screw Being Shy By Mark Metry
First The Body You can’t run good software on poor hardware. No matter how much you’d like it, it will just consume your time and …
Summary: Dare By Barry McDonagh
The DARE Response teaches you to have a radically new relationship with your anxiety. It teaches you to stop seeing your anxiety as an oppressive …
Summary: Super Attractor By Gabrielle Bernstein
In Super Attractor, you’ll learn to accept that life can flow, that attracting is fun, and that you don’t have to work so hard to …
Summary: 13 Things Mentally Strong Women Don’t Do: Own Your Power, Channel Your Confidence, and Find Your Authentic Voice by Amy Morin
While many people refer to navy SEALs as the epitome of mental toughness, women tend to be more nurturing and place more value on relationships. …
Summary: Buy Yourself the F*cking Lilies: And Other Rituals to Fix Your Life, from Someone Who’s Been There by Tara Schuster
Start where you’re without worrying too much about how far you have to go. Today, I tell young people who ask for professional advice to …
Summary: Not a Life Coach by James Smith
Kindle | Hardcover | Audiobook The good isn’t the good without the bad. Mistakes are imperative and to be seen as adjustments necessary for the …