While many people refer to navy SEALs as the epitome of mental toughness, women tend to be more nurturing and place more value on relationships. Studies also show women find mental strength plays an important role in their lives. Here are key findings from a study surveying six thousand women Read more…
Start where you’re without worrying too much about how far you have to go. Today, I tell young people who ask for professional advice to be best at the worst. Take whatever weird little opportunity you have and get the best out of it.. In a best-case scenario, someone cool Read more…
Kindle | Hardcover | Audiobook The good isn’t the good without the bad. Mistakes are imperative and to be seen as adjustments necessary for the right direction. Instead of focusing on what has already happened, we must pull all our mental energy towards what is ahead, readying ourselves for the Read more…
The Water Way “ Water is gentle yet powerful. Soft yet strong. Flowing yet deep. And so it is with life.” Life can be joyful and sad. Beautiful and ugly. Exciting and terrifying. And yet, these are the extremes of the whole situation. If we resist on one end of Read more…