Summary: The Joy Choice By Michelle Segar
Programming our eating and exercise choices to unfold effortlessly and without conscious thought sounds great in theory, but real life easily upsets the program. As …
Personal Development
Summary: Cues By Vanessa Van Edwards
How Cues Work When most people think about communication, they think about decoding cues. Decoding is how we read and interpret social signals from others. …
Summary: The Happiness Trap By Russ Harris
Myth No.1: Happiness Is The Natural State For All Human Beings Our culture insists that humans are naturally happy. But the statistics quoted in the …
Summary: Drawing on Courage By Ashish Goel
You feel scared about the risks ahead. Your gut tells you that you must do something—it is the right thing to do. You wonder: Should …
Summary: Toxic Positivity By Whitney Goodman
What Is Toxic Positivity? Imagine that you just lost your job. You’re in full panic mode. Your mind is racing, and you have no idea …
Summary: How To Have A Beautiful Mind By Edward de Bono
How to Agree TO HAVE A beautiful mind you must genuinely seek to find points of agreement with the person to whom you are talking. …
Summary: From Strength to Strength By Arthur C. Brooks
Your Professional Decline Is Coming (Much) Sooner Than You Think Unless you follow the James Dean formula—“Live fast, die young, leave a goodBylooking corpse”—you know …
Summary: My Money My Way By Kumiko Love
Here’s the thing about budgeting that most people don’t realize: It’s not about money. It’s about you. Budgeting is personal development in disguise. Life > …
Summary: The Rewired Life By Erica Spiegelman
Authenticity Why do we find children so delightful? There are any number of reasons, but one in particular is because they lack the guile to …
Summary: Stop Saying You’re Fine By Mel Robbins
Stop Hitting the Snooze Button Everyone does this. We are all stuck in some area of our life, pretending it’s not that bad so we …
