While many people refer to navy SEALs as the epitome of mental toughness, women tend to be more nurturing and place more value on relationships. Studies also show women find mental strength plays an important role in their lives. Here are key findings from a study surveying six thousand women Read more…
Everyday, you’re choosing to live one of two lives: the lemon life or the lemonade life. The lemon life is about settling for something less than your full potential. When you settle, you don’t actively control your life path and you allow external circumstances to shape your destiny. The lemon Read more…
Kindle | Paperback | Audiobook Give up the PAST Your past doesn’t have to equal your future, unless you want it to. If you cling to the past and keep on using it as an excuse for not moving on with your life, then yes, your future will be very Read more…
You might not choose your seat. But you can always choose a front row experience. Jon loved the back row for many reasons. The seats are less expensive. You don’t have to fight the crowd when nature calls and when the show is over, it’s easier to find an exit. Read more…
One decision paradigm One decision is about the paradigm shift you believe is vital for you to make right now. You need to stop thinking about making the ‘best decision’ for your life. Instead, you need to make the decision as your ‘best self’. This is the important takeaway from Read more…
Start where you’re without worrying too much about how far you have to go. Today, I tell young people who ask for professional advice to be best at the worst. Take whatever weird little opportunity you have and get the best out of it.. In a best-case scenario, someone cool Read more…
Seeking out what separates ordinary life from the extraordinary, life coach Andy Andrews has spent much of his life dissecting countless biographies and spending time with some of the most successful people on the planet in an effort to understand the principles that propel them toward greatness. The result: seven Read more…
Kindle | Hardcover | Audiobook The good isn’t the good without the bad. Mistakes are imperative and to be seen as adjustments necessary for the right direction. Instead of focusing on what has already happened, we must pull all our mental energy towards what is ahead, readying ourselves for the Read more…
It’s not all lazy or all genius. You get to choose somewhere in between. If you engage every area of your life without thinking about what matters to you (and what needs to move along), you’ll eventually find yourself at crossroads – run yourself ragged caring about everything or give Read more…
Your parents (might have) effed you up… go for it anyway Take some time to consider beliefs you’ve inherited from your ancestors. Most people never do this, they just blindly accept whatever is passed down to them. Not all beliefs passed onto you are useful for your life. Allow yourself Read more…