Summary: When Things Fall Apart By Pema Chodron
Intimacy with Fear Fear is a universal experience. Even the smallest insect feels it. We wade in the tidal pools and put our finger near …
Intimacy with Fear Fear is a universal experience. Even the smallest insect feels it. We wade in the tidal pools and put our finger near …
Finding Comfort in Memory The quality of the relationship is less important than expected in a grief reaction because we don’t grieve the facts. We …
Life without the Story Line Buddhism holds that the true nature of the mind is as vast as the sky and that thoughts and emotions …
What Happiness Is Happiness happens in two ways: first as a long-term, general sense of wellbeing – eudaimonic happiness; and second as a short-lived pleasure …
Step one: START WHERE YOU ARE Being happy at work involves more than just enjoying the job you do. Other factors, such as how valued …
Befriend sadness just because you may be sad now doesn’t mean you won’t someday be able to be incredibly, deeply, and uncomplicatedly happy. The funny …
Being Oh So Sensitive Being sensitive means feeling things profoundly and for far longer than people generally consider to be ‘normal’. It means being a …
The Practice of Gratitude Are you tired of walking around with a hole in your heart? Do you need more inspiration? Gratitude has been proven …
Why We Worry Your brain is designed to worry first and think through situations second. We tend to scan the environment for danger, even when …
Feeling Grateful At its simplest level, gratitude involves feelings. We feel thankful. It is a natural response to certain circumstances. Some event transpires, and we …